Payment Policy

Payment is due at time of service. A credit card on file is required.

Cash, check, Visa/Mastercard, Discover, and American Express are accepted.

We do not offer refunds for any purchases.

Cancellation Policy

24 hours notice is required for cancellation of all appointments and classes. No shows or less than 24 hour notice will be charged at the posted session rate.

Studio Etiquette

Arrive on time. In respect to others’ time, your session will end at its scheduled time even if you are late.

If you are more than 15 minutes late for your private lesson and you do not notify your teacher, the session may be considered a no-show and you will be charged at the posted rate.

To avoid class disruptions, late arrivals for group sessions will not be admitted.

Inform staff of any injuries or changes to your health history prior to your session/class.

Wipe down and put away equipment/mats/props at the end of your session.


Please remove your shoes upon entering the studio. There are shelves and benches available for shoes, purses, and other items.

It is most important that you dress for comfort.  However, we can best see body alignment in form-fitting clothing, such as legging or spandex shorts, and a fitted top. Men may be most comfortable wearing compression shorts.

Remove dangling/oversized jewelry and secure loose hair before your session.

We prefer that you are barefoot during your workout, but if you feel more comfortable in footwear, slip resistant socks are required. Please inform us if you have a condition that requires shoes. We will do our best to accommodate any special needs.