build your confidence

Pilates is a proactive approach to your health and wellness.


Pilates builds your mind/body connection and gives you mental clarity.


Building your core will stabilize your body for a lifetime of better health.


Pilates is a low-impact way to strengthen your body and aid in recovery.

Experience premium Pilates in Lawrence KS designed exclusively for the fitness of both your body and mind. We offer small group Pilates reformer and apparatus classes in our fully equipped studio, along with private training options.

Find the community that moves you.

We believe in the power to change lives through movement and good health. Our goal is to make Pilates accessible to all ages and physical abilities. Whatever your goals, we can create the best program for your individual needs to help you live Aligned.

Find what's right for you.

Into to Pilates Class

Sara Armbrister
Every Saturday

11:45 AM

Train with us.

Sara Armbrister


Aligned Studio Owner Sara Armbrister was originally introduced to the Pilates method to help her body keep up with the physical demands of a pre-professional musician and dancer.


Choose the most comfortable way to train.

Going Deeper with Aligned community.

Contact us to learn more about teacher training.